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trendmeup
Slow mornings, golden sunlight, and the little rituals that make a house feel like home. ✨ A fresh, gleaming sink, pups stretching in the crisp morning air, and their favorite treats ready to start the day. Organizing the patio, tidying up, and soaking in the simple joys of a peaceful morning. ☀️
#MorningRoutine #HomeOrganization
#CleaningMotivation #CozyHome #DailyReset #SlowLiving #PetLover #SimpleJoys
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alliarruda
Do you workout when you’re on vacation?
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dj_phiona
The universe loves a bold b*tch ✨🌻
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_carolinepompeo
matching set series
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miamilifefitness
Breathe deeply. Then focus on how you can reach your fitness goals-because what you’ve been doing for last few years hasn’t worked. So what’s your next move?
Apply here to level up ➡️ https://fitbodyboss.com/
lydia.pickleball
Working in pickleball is fun 🏓 Working in pickleball with friends is even better 🎉
Please join me in welcoming Dave to the lifetime.pickleball team as our National Tournament Director! You probably know and love him as “DUPR Dave”. Now we’re just adding “super” to that: forever more super-duper Dave 🎊
I’m beyond thrilled that Dave is bringing his vision and talents to the Life Time team and that we get to work together officially - get ready! 🚀
#pickleball #pickleballislife #lifetime
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inspireandmove
A moment for some HIGHLIGHTS from 38 ✨
I know I already said this but in going to say it again… As I think back to what these last 365 days had in store I feel grateful, I feel joy, I feel happy tears and I feel proud. 🥹
I’ve had some milestone memories from this past year and some common themes that are consistent throughout all of them 👇🏼
Prioritize exercise, recovery + sleep 8+ hours a night
Have a growth mindset
Consistency
Nurture relationships
Prioritize time with people that expand me
I truly believe that I’m in the driver’s seat of my life and I have the power to create exceptional opportunities and build extraordinary relationships.
I share more birthday reflections and embracing growth ON THE BLOG 👇🏼
https://www.inspireandmove.ca/blog-original/birthday-reflections-embracing-growth-and-authenticity
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inspireandmove
A moment for some HIGHLIGHTS from 38 ✨
I know I already said this but in going to say it again… As I think back to what these last 365 days had in store I feel grateful, I feel joy, I feel happy tears and I feel proud. 🥹
I’ve had some milestone memories from this past year and some common themes that are consistent throughout all of them 👇🏼
Prioritize exercise, recovery + sleep 8+ hours a night
Have a growth mindset
Consistency
Nurture relationships
Prioritize time with people that expand me
I truly believe that I’m in the driver’s seat of my life and I have the power to create exceptional opportunities and build extraordinary relationships.
I share more birthday reflections and embracing growth ON THE BLOG 👇🏼
https://www.inspireandmove.ca/blog-original/birthday-reflections-embracing-growth-and-authenticity
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britsbarre
Comment WORKOUT below, and I’ll send you a barre arms workout for toned arms + better posture - straight to your DMs! Follow britsbarre first so the message gets to you!💪🏼
Toned Barre Arms Workout:
🔥 Set of 5lb weights + 1lb bala bangles
🔥 16x each exercise
🔥 2 rounds, minimal rest
🎶 Suggested playlist 🎶
Addicted- zerb, thechainsmokers
Stars Will Align- Zerb Remix- kygomusic, imaginedragons
Never Going Home Tonight- davidguetta, alesso
Can’t Tame Her- VIZE Remix- zaralarsson
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headstandsandheels
Swipe for some of my favorite yoga snaps from over the years🧘🏻♀️✨
It’s no secret that yoga changed my life in so many incredible ways. It helped me heal my heart in my early twenties, led to the creation of my blog & this career path, inspired me to get certified to teach, pushed me to lead & teach so many amazing events across the country including a weekend wellness retreat last year, and so much more
During my pregnancy I stopped going to hot yoga studios (which had become such a favorite) so one of my biggest goals this year is to reconnect with my personal practice again. And I can’t wait to get back to heated vinyasa classes and yoga sculpt at some of my fav studios 🔥
I know my content has shifted and changed so much over the years so no matter when you started following along, I just want to say thank you from the bottom of my heart
I’m so curious, has anyone been here since my melyoga1 days?
#yogagirl #myyogalife #healthylifestyle #yogapractice #healthandhappiness #wellnessgirl #healthyliving #girltherapy #fitnessmotivation
